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Old 04-22-2013, 07:12 PM   #10
Carly
Way too much time on my hands!
 
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Join Date: Mar 2012
Location: New York
Posts: 12,160
Gallery: Carly
Stats: 199/126.8/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by Tamra View Post
Lol now that I have waited all day to eat and had kinda rearranged my plans (like saving cupcakes from weds til thurs or moving a sat dinner to this sat instead of next) I am rethinking this might be a good DD. Fickle huh?

If one wanted to make every Saturday an UD, how would it be best to structure?
M UD
T DD
W UD
Th DD
F MD
S UD
Sun DD
Does that make sense?
Would it still activate the SIRT or best to wait til off induction?
That schedule would work. I personally hate MDs and found that they stalled me, but for others MDs work amazingly well. You'll just have to try it out.
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Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

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http://www.lowcarbfriends.com/bbs/we...ore-after.html
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