Well not sure now if dd is 300 or 500
Because its my first day on Juddd.
If its 300 then:
B- coffee x 2
L- laughing cow cheese, apple,
D-cup of chicken broth soup with a small can of chicken breast, no fat yoghurt.
Can someone chime in regarding the 500 cals on dd induction phase? Im sure i read it somewhere but cant find it now.
If its 500 cals, then thats another ballgame.