View Single Post
Old 10-18-2012, 12:48 PM   #13
Major LCF Poster!
Ginaaaaaa's Avatar
Join Date: Mar 2009
Posts: 2,356
Gallery: Ginaaaaaa
WOE: Moderate carbs, whole foods
Start Date: April 2009
It's ridiculously easy Pam. I leave out the green peppers to suit my kids tastes and use low sugar ketchup.

Sloppy joes

1 pound lean ground beef
3/4 cup ketchup
1/4 cup chopped onion
salt an pepper to taste
1/4 cup chopped green bell pepper
1/2 teaspoon garlic powder
1 teaspoon prepared yellow mustard


1. In a medium skillet over medium heat, brown the ground beef, onion, and green pepper; drain off liquids.

2. Stir in the garlic powder, mustard, ketchup and mix thoroughly. Reduce heat, and simmer for 30 minutes. Season with salt and pepper.
Ginaaaaaa is offline   Reply With Quote