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Old 01-21-2013, 05:54 AM   #6
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Join Date: Dec 2009
Location: Rockford IL
Posts: 1,334
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Start Date: Feb. 3, 2014
Good morning. Wind chill advisory. Poor PJ and Poor Pat...........LOL

Amber, I have no idea about the AS you asked about. I usually count 1 carb per packet of any AS.

I decided to only weigh on Sundays. The scale has great power over me and I want to give it less.

B eggs/scrambled with crumbled bacon
L Sm salad w/ some shrimp
D Steak and mushrooms with butter
S? 1 oz smoked gouda cheese
68 years old

"My boots are old and my coat is torn.
I am no longer young and not half perfect"

quoting Poet, Mary Oliver.
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