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Old 05-03-2013, 11:38 AM   #27
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,279
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WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I wouldn't guess at how many calories you need. Google "JUDDD calculator" and when you go to the site, scroll down and input your height, weight and age and choose "little to no exercise (20%)" to see what your UD and DD calories should be. Also, be sure to set the parameters to inches, pounds, and years.
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