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Old 07-24-2007, 07:57 PM   #129
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Join Date: Mar 2007
Location: Cincinnati, OH
Posts: 85
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Stats: 240/172.8/150, 5'6", 30
WOE: Atkins OWL
Start Date: 5/10/07 (generic LC/SB), 7/19/09 (Atkins)
I'm really loving this thread. I hate cooking stuff that takes like 10 ingredients. Plus 3 ingredients will keep the cost of food down, too. The orange chicken and parmesan ranch chicken recipes sounded particularly good.

BMI before: 38.7
BMI now: 27.6
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