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Old 04-30-2012, 11:03 PM   #19
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Join Date: Mar 2012
Location: Chicago, IL
Posts: 21
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Start Date: 1/13/2017-4/27/2012
Hi I'm Nancy and just starting too...

Understand the perfectionist thing. Understand those food downfalls.

I am a diabetic (Type 2 taking pills - Metformin - so ok with Dr. Johnson) so I do have to pay attention to carbs too. My A1C (the measurement they use to see how your blood sugar has been the past three months)...went from 7.0 to 6.1 with just what I've been doing. Doc thinks with weight loss and watching carbs, I could get completely off meds and get BS into normal ranges.

Glad to meet you all. I think coming here for a bit every day is critical to learning and growing and "accountability" too.

Thanks for the time everyone takes to respond.

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