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Old 05-27-2013, 07:41 PM   #21
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Join Date: Sep 2012
Location: treasure coast
Posts: 1,064
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WOE: Lotsa veggies and LC
I eat alot of veggies and it's very easy.
Go to the frozen food section and buy a big bag of Birds eye frozen mixed veggies.
I use the Normandy blend. Carrots, zucchini, squash, cauliflower and broccoli in one bag.
Then buy some frozen greens e.g. spinach or collards.
I take them home mix a small handful of the Normandy and a big handful of the greens and nuke em. Sprinkle on some spices and they are ready.
Sometimes I add a couple of eggs and cheese....omelette
Other times I add some evoo and balsamic vinegar.....warm salad.
The possibilities are endless. I do this twice a day....everyday, in one form or another.
Simple, easy, delicious, nutritious, low carb, low cal.
Health conscious sixty something since September '12
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