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Old 04-04-2012, 04:36 AM   #18
Very Gabby LCF Member!!!
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,364
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
I agree on the slow losses, I threw in 3 MD in the last 3 weeks and my losses slowed down quite a bit. On every MD, it was a surprise get together or dinner that I really had no more than a day's notice. The idea that I can do this, when something arises makes JUDDD so much more easy to stay with than previous WLP.
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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