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Old 04-04-2012, 05:36 AM   #18
sunday
Very Gabby LCF Member!!!
 
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,364
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
I agree on the slow losses, I threw in 3 MD in the last 3 weeks and my losses slowed down quite a bit. On every MD, it was a surprise get together or dinner that I really had no more than a day's notice. The idea that I can do this, when something arises makes JUDDD so much more easy to stay with than previous WLP.
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""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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