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Old 08-29-2012, 04:39 PM   #21
stephdray
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Join Date: Sep 2003
Location: Baltimore
Posts: 969
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Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
Ok, I need the recipe for that pie.

B. Coffee Smoothie w/ 1 tsp coconut oil & 1 Tbsp So Delicious Coconut Creamer + Egg White Omelet with Kraft FF Single (130 cal)
L. Kimchi + 2 Hebrew National 99% Fat Free Beef Franks (110 cal)
D. WW Turkey Chili on Miracle Rice (190 cal)
S. Fresh Strawberries or a Laughing Cow Babybel (@50 cal)

479 total
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