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Old 06-27-2012, 06:53 AM   #4
LightlyStarched
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Join Date: Aug 2002
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Up day.

B - Toasted english muffin (120), 1 egg (80), 1 thick slice bacon (180), 1 oz Double Gloucester cheese (110) = 490

L - Battered Halibut filet (220), fried potatoes, malt vinegar.

D - Greek chicken with rice, sauteed chard.
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