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Old 04-13-2012, 03:38 PM   #11
Very Gabby LCF Member!!!
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Join Date: Nov 2007
Location: Grimsby, ON
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Start Date: LC Jan 2003, many restarts. 2016: LC and 5:2
All very helpful!

Jupiter-- shirataki is actually made of a type of fiber (konnyaku or konjac, which is itself made up of a large percent of a "gum" substance... read more here Konjac - Wikipedia, the free encyclopedia ), and it's been eaten in Asia way before we (north america) came across it. So it is real food (IMO) but yes, weird that it exists, I'm with you on that.

Beeb and Dottie, I'll check those out, thanks
Practicing Mindful Eating... or Not Eating
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