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Old 04-13-2012, 01:18 PM   #3
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,276
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Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Sorry, no help here either. I have found that I have no real trigger foods any longer. I just enjoy the freedom of being able to eat anything without guilt.

It may be as simple for you as cooking a 'measured' amount and seeing how it goes. Remember you could have pasta every other day for the rest of your life.......... so where's the problem?
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Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
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