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Old 04-13-2012, 12:18 PM   #3
Way too much time on my hands!
Kissa's Avatar
Join Date: Sep 2006
Location: London UK
Posts: 12,485
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Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Sorry, no help here either. I have found that I have no real trigger foods any longer. I just enjoy the freedom of being able to eat anything without guilt.

It may be as simple for you as cooking a 'measured' amount and seeing how it goes. Remember you could have pasta every other day for the rest of your life.......... so where's the problem?

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.

It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas.
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