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Old 03-13-2013, 05:51 AM   #11
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Good luck with your keto journey! That carb count for avocado seems a little high. I use a scale to weigh avocado after removing the seed & peel, and a small Hass avocado usually weighs 75-80 grams. That comes out to 7 g carbs and 5.4 g fiber, for 1.6 net carbs.
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