View Single Post
Old 01-29-2013, 06:44 PM   #4
nolcjunk
Senior LCF Member
 
Join Date: Dec 2009
Posts: 956
Gallery: nolcjunk
Stats: Whole foods lc, 110, 5'6
WOE: Atkins - it's a diet
Quote:
Originally Posted by LiterateGriffin View Post
Fat CAUSES ketosis -- it doesn't prevent it.

.
Where did you read that fat causes ketosis? Isn't it the absence of carbs that causes it? If you eat a lot of fat you can get dark ketosis levels because of all the dietary fat.

But, people can be in ketosis on low fat plans (like Stillman's) because they lowered their carbs.
nolcjunk is offline   Reply With Quote