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Old 04-21-2013, 01:04 PM   #7
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Join Date: Oct 2012
Location: Midwest
Posts: 2,418
Gallery: mom23kids
Stats: Maintenance/129lbs (37yrs, 5ft, 6in)
WOE: JUDDD/5:2IF for WL & 16:8IF for maintenance
Start Date: Started this Whacky Journey in October of 2012
Originally Posted by KeirasMom View Post
Morning! Scale showed 155.8 this morning, AFTER an UD. (My low, so far is 155.2 after a DD).

I normally do DDs Tuesdays and Fridays. This week, I'll be flying on Friday and will have a late night, so I'm thinking of doing Monday and Thursday this week, and having a free weekend in Las Vegas. 5:2!
I love doing Mondays and Thursdays

This morning I had two people at church ask me to write down the name of the plan I follow so I gave them dr. Js book name, as well as dr. Mosleys Plus two more people asked about what I was doing and someone else asked if I was having my annual garage sale this year, because she wanted to buy my bigger clothes that no longer fit me

130.5lbs this morning. After my second ud this weekend I'm going to do potato hack days on Mon, Tue and Wed, do a normal day on Thur, a dd on Fri and then an uuad on Sat, since we have a friend's wedding we're going to
~Sara~ I've gone from size 14 jeans, down to a size 4 with JUDDD/5:2IF! Now in maintenance with 16:8IF and the occasional potato hack. My 3 year maintenance anniversary is in April

October 2015 Blood Work Results
-Total Cholesterol 167: HDL 69 LDL 97
-Cholesterol/HDL Ratio 2.4
no triglycerides number given this time, but blood work this past spring put them at a 49
-Glucose (non-fasting) 87

Last edited by mom23kids; 04-21-2013 at 01:08 PM..
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