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Old 01-17-2010, 09:49 AM   #96
TXCOASTMT
Junior LCF Member
 
Join Date: Aug 2009
Posts: 2
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Not Sure What To Call Them Muffins

This is my first time posting, so I hope I do it correctly. I have read all over these boards and have gotten such inspiration and some great recipes. I found this recipe from last year originally posted by *Carbkinky*. This is a takeoff of the 2 minute muffin recipe. It's the closest thing to 'bread' I've found so far. I used one this morning for a 'sausage biscuit' and it was great. I think they would be great to make sliders with or small hamburgers. Everyone is so encouraging on here and so inspiring to make this WOE a doable thing. I am type 2 diabetic and these recipes have been great for me, not only in losing some weight but, getting my blood sugar down to controlled number. Thank you all. Here's my adapted version:

3/4 cup almond flour
1 1/2 teaspoons baking powder
3 eggs
3 tablespoons butter, melted
Dash of salt

(I made these savory, but with Splenda you could make them sweet.)

Preheat oven to 350 degrees. Spray a muffin top pan with Pam. In a bowl, melt the butter. Add the almond flour and baking powder. Stir in eggs and blend until smooth and all lumps are gone. Pour into muffin top pan. Bake at 350 for 15-20 minutes until golden brown.
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