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Old 04-02-2012, 04:55 PM   #9
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Join Date: Apr 2007
Posts: 1,302
Gallery: It'stime
Stats: 181/181/140
WOE: Keto/If
Start Date: January 30, 2018
Hi Img607, You can do it. Check out the April Thread. Lots of folks stay pretty pure Stillmans QWL plan and are having great results.....
weekly weigh in on Mondays:
Start weight: 181 Jan. 29th
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