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Old 03-27-2013, 07:29 PM   #18
JMBM
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Join Date: Feb 2013
Location: Tennessee
Posts: 1,260
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Stats: 204/157/135
WOE: IF/BBD
Start Date: 02/15/2013
I love coffee, but I have to have creamer and even the FF has like 15 cal a tbsp so I try to limit it to one cup. I am going to switch to FF though. I tried it at my moms and couldn't tell much difference. It's lower cal than h/h. Every calorie counts and if I can find something lower cal to replace something higher cal then out with the old and in with the new. lol I did the same thing with skim milk. Went to almond milk for like 50 calories less per cup.
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