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Old 06-16-2012, 09:06 PM   #29
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Join Date: Jan 2011
Posts: 2,133
Gallery: C'Marie
Stats: 270/down 110-ish/ goal 147
WOE: hCG Rx shots/JUDDD maintain
Start Date: 1/4/2010 Now R9 P2
Originally Posted by sunday View Post
In Chapt 9, Maintaining for Life, Dr. J says to keep Sirt 1 active during maintenance to eat at the maximum 50%. So don't go over 50% to maintain, however, you are on VACATION, and in reality, you may not be able to do this.
I can hear Pat or Beeb saying right now, go and enjoy and when you get back slip right back down to 50%.
I was confused by that, when I read it, because he says he goes up to 60% but why would you do that if the whole point was to keep the gene activated?

HCG Rx to lose - JUDDD to maintain
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