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Old 03-23-2012, 09:12 PM   #2
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Join Date: Apr 2008
Posts: 1,220
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WOE: Semi-Primal
It took me a long time to gather enough evidence to make me believe that low carb was the healthiest way to eat. It's not taking near as long to convince me of the health benefits of IF. I think JUDDD + Primal is the just about the healthiest thing I can be doing for me. I'm thoroughly convinced.

Thanks for the research, Sophie!
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