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Old 03-28-2014, 08:43 AM   #9
Way too much time on my hands!
Carly's Avatar
Join Date: Mar 2012
Location: New York
Posts: 12,330
Gallery: Carly
Stats: 199/130/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Originally Posted by kwerp View Post
True. For the newb, this is a learned lesson. I think the freedom on the UD incites some to initially go nuts. Then we learn to reign it in. Live and learn.
Yes, there is a learning curve/ period. I think JUDDD becomes so much easier and the JUDDD calm comes when that first phase is passed through.
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
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