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Old 03-28-2014, 04:28 AM   #3
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Join Date: Jan 2014
Location: UK (US expat)
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I'm starting to understand how my mom simply doesn't eat the rest of the day if she knows she'll be going out to dinner. Additionally, if we eat a lot one day, the next she barely eats at all. She's done this her whole life - a natural JUDDD eater.

When I was first trying out JUDDD, I was eating slightly over my DD's, and every UD was UUAD. Now I realize that every UD doesn't have to be absolutely out-standing. But, if I've been "good" then I can factor in some wine or some chocolate!
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