Thread: How Much Fat?
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Old 07-17-2013, 05:37 PM   #12
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Originally Posted by suzanneyea View Post
IMO, there is no magic formula.
I agree.

There are lots of formulas with all sorts of reasons behind them but there really is not a specific "right" amaount.

I suspect day-to-day variation in macros is actually a good thing.
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