Thread: Is this real?
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Old 07-22-2013, 03:29 PM   #13
Aleina
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Join Date: Mar 2013
Location: Argentina
Posts: 490
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Stats: 224/ 172.9 31 Jan /150
WOE: Epi Paleo
Start Date: 15 Nov 2012 various WOES
You know it actually does not matter whether you lost fat or water at this stage.
You had that water as a reservoir for your body to deal with a high influx of carbs . That water is responsible for the uncomfortable bloated feeling that goes after induction to locarb .
You are changing. During your hi carb days your kidneys were retaining salt and your body to protect itself retained water.With insulin levels reducing the body feels free to release the stored water. So losing that water is a sign that your body is working better and ready to go into fatloss mode.
Congrats on a fantastic loss of some mix of water and fat.
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Last edited by Aleina; 07-22-2013 at 03:41 PM..
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