Thread: Can We Talk??
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Old 01-08-2018, 03:06 PM   #3
Big Stevie
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Join Date: Jul 2012
Location: So Cal
Posts: 879
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Stats: 260 Start/215 goal
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Start Date: 1-1-18 back again
You know what you need to do, now just do it! But don't feel like you need to solve it in a day. It took a while to get out of control. Make a plan and fix it over the next month or two. I just got diagnosed with diabetes and am making changes right now. It can be a bit overwhelming. So take it in small pieces. Maybe save the smoking for last since it can be the hardest. But diabetes and smoking are a very bad combination.
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