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Old 01-31-2013, 11:06 AM   #16
Major LCF Poster!
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Join Date: May 2010
Posts: 1,178
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Stats: Start: 310 Current: 301
WOE: IF, Calorie/carb counting, IR Diet framework
Start Date: IR/PCOS: Dx pre-diabetic 3/2010
I started by using CO to cook things that seem well-suited for an added coconut-y smell. Curried chicken and cauliflower (stir-fry meat and veg in CO, then add curry paste to finish) worked REALLY well, and got me used to the idea of CO.
What shall we do for this meal, Mr. Banting?
The same thing we do every meal... Try to take over the world!
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