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Old 04-14-2013, 09:00 AM   #2
Senior LCF Member
raindroproses's Avatar
Join Date: Mar 2013
Location: Lansing, MI
Posts: 650
Gallery: raindroproses
Stats: 5'6" - 203/151/150 - Size 14/6/4
WOE: NK (less than 20 total carbs daily)
Start Date: January 25th 2013
Try NK... check out the Nutritional Ketosis board. It's worked WONDERS to eliminate my carb cravings, and I never feel deprived. The key is to eat plenty of FAT. Not protein. When you eat too much protein, it can illicit an insulin response from your body that is akin to eating carbs. When I tamed down my carbs and my protein levels I found that my issues went away pretty much entirely... fat keeps me satisfied and satiated

Hang in there! It DOES get easier
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