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Old 03-12-2012, 02:06 PM   #21
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Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,265
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Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
Originally Posted by atkinsgoddess View Post
My numbers are 341/1704, both of which seem awfully low to me, BUT I strive for the 341, and NEVER have gone above 400. But, ah, 4 times in the 2 months I've been following JUDD I have gone WAY over (by over 1000) on the UDs...

Thus my loss is small-JUDDD is not forgiving to me...
I agree with seems counter-intuitive, but I have DDs at about 600-650 (sometimes even higher) and am doing ok. I also go over my UD cals by a few hundred sometimes. Maybe you should try upping your cals a little?
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