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Old 03-12-2012, 02:03 PM   #20
Very Gabby LCF Member!!!
adillenal's Avatar
Join Date: Mar 2003
Location: Texas
Posts: 3,839
Gallery: adillenal
Atkinsgoddess - The suggestion was made to me to raise my calories from 350/1750 to 500/1900 and see what happened. The increased DD calories helped me to be able to control the UD calories as well and I am slowly losing and have quit going hog wild on the UD's. I am losing better at 500/1900 than I did at 350 (usually actually did 220)/1750. So I am enjoying the extra DD calories. Not suggesting you do the same but it is a thought.
adi 5'7" 69 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/161/139 JUDDD 08/01/2015
174/159/139 JUDDD 09/17/2017
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