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Old 03-12-2012, 08:53 AM   #14
Dottie's Avatar
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 13,003
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WOE: ADF mostly Paleo
I aim for 300-600 depending. I have gone over when I feel shaky, I do eat some nuts or something. I keep 100 calorie packs of almonds on hand for those times.
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