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Old 12-19-2013, 07:22 PM   #17
Senior LCF Member
Join Date: Aug 2013
Posts: 354
Gallery: Slimming-up
Stats: 180/134/135 5'7"
WOE: Maintenence - 5:2 (as of 3/1/14)
Start Date: 7/7/13 - JUDDD
Originally Posted by Librarygirl View Post
People seem to think it's gimmicky, and that it's for people who can't control themselves and therefore have to fast eod, in order to binge the other day lol (in the comments). Plus, I think the picture of donuts and fast food don't really help the book.

I also thought (maybe unkindly) that she didn't sound very scientific--our stomachs shrink and that's why we don't eat too much on UDs? Really?
Exactly. She's out there as the one we look to for the science behind this life changing (for me) WOE.
I've gone on diets before where my stomach shrunk - but that lasted a few months at the most. I couldn't face what would have to be a lifetime of restriction. So I just gave up.
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