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Old 12-19-2013, 04:32 PM   #8
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Maybe she didn't want to go into the health benefits of alternate day fasting unless she had done the testing to back it up. She mentions a couple of health benefits that were easily verified. I don't envy her having to defend fasting in a world that feels that to be healthy we need to eat every few hours and then do a ton of exercise to try to burn it all off.
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