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Old 01-27-2013, 08:53 AM   #3
Very Gabby LCF Member!!!
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Join Date: Apr 2012
Location: Tennessee
Posts: 3,853
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Stats: 280/207
WOE: eating from the animal kingdom
Start Date: April 2012
I agree. You need to read a book or two. I encounter people all of the time who "say" they are doing or tried LC without success. Without fail, NONE of these same people ever read a book about how to do it correctly to lose weight. It may(as in your case) work for a while, but the smaller you get, the more you have to pay attention to protein, fat, carb ratios.
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