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Old 07-21-2012, 12:27 PM   #5
Senior LCF Member
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Join Date: Jan 2008
Location: CA
Posts: 241
Gallery: juddinminime
Stats: 217 heaviest 5'9" 38yrs
Start Date: Juddd start 1/1/12. 207/ 192.4 /159
386 is my DD calorie limit and keeping it LC.

For easiness its eggs today for me.

scrambled 3

6egg whites scrambled throughout the rest of the day.

UD 1926 DD 400
Hiking 3miles, Short walk 1mile. 5x a wk
Clean eating WOE/JUDDD
Focus - Focus - You Can Do It!
Fit Day Food!
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