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Old 04-12-2013, 07:27 AM   #6
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 8,664
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Stats: 206/178.2/161 5'8"
WOE: JUDDD
Update from yesterday, DS14's DD went really well. He came in right at 1000c. If nothing else, his eyes are open on how very much a lot of the things he was eating were HUGE on calories. He even told me he has come to realize (in just 2 days) that he doesn't need near as much to get full as he thought! I lay out his options and let him choose. On Up Days we will keep him as close to the 2000c point as possible. I will make sure he gets plenty of pizza tonight and his snack after dinner!
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