Thread: Fat
View Single Post
Old 01-24-2013, 08:50 PM   #6
Annabel Lee
Major LCF Poster!
Annabel Lee's Avatar
Join Date: Aug 2011
Location: Foothills of Northern CA
Posts: 2,218
Gallery: Annabel Lee
Stats: 278/165/145
WOE: LCHF / IF, Fung
Start Date: May 24, 2011
Originally Posted by drjlocarb View Post
Annabel, are you testing blood ketones?
No, I have not done that yet because I did not want to spend the money.
Figured that through trial and error I could work it out. Clearly that is not working. I guess I am going to have to start testing. Have you found testing helpful?

The curious paradox is that when I accept myself just as I am, then I can change
Carl Rogers

Permanent weight loss requires permanent change.
Annabel Lee is offline   Reply With Quote