Thread: Fat
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Old 01-24-2013, 04:38 PM   #4
Annabel Lee
Major LCF Poster!
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Join Date: Aug 2011
Location: Foothills of Northern CA
Posts: 2,217
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Stats: 278/165/145
WOE: LCHF / IF, Fung
Start Date: May 24, 2011
I am confused almost to the point of tears.
Lower carbs...lower protein.....increase fat...still stalled.
Lower fat?......I don't know what to eat at this point!
I have been going up and down the same 5 pounds for the last 7 months.

The curious paradox is that when I accept myself just as I am, then I can change
Carl Rogers

Permanent weight loss requires permanent change.
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