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Old 11-05-2017, 03:24 PM   #12
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Join Date: Apr 2017
Location: Sunny south Florida
Posts: 519
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Stats: 240/116/135 Start:size 22, now size 0.
WOE: LC for control of diabetes
Start Date: January 2007. Have kept weight off over 11 years.
Awesome, sammie! That will work perfectly. Xanthan gum is one of the major ingredients in Thick It Up, along with guar gum and one other, I found memory serves. Xanthan gum is an excellent thickener that gives consistent results. You're going to like these. I've added spices that mirror the spices/herbs in whatever I'm serving them with. They're even good on their own, tossed with butter and lots of good quality Parmesan.
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