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Old 07-15-2010, 08:31 AM   #29
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Start Date: Nov.20, 2007 (restart)
For those who eat tomatoes and onions, this is a great breakfast for dinner dish!

Mulligan Stew with Poached or Fried Eggs

3-4 Pieces of bacon (For meat eaters. For vegetarians, substitute 2 Tbsp Olive Oil)
1 Onion, medium, chopped
14-1/2 Can of Tomato Sauce or Chopped Tomatoes
Can of Water, measured in tomato can
tsp Granulated Garlic Powder or 1-2 Cloves Garlic, pressed
Salt and Pepper to taste

Fry bacon until almost done then add onion and cook until onion is tender and starting to brown on the edges. If making this vegetarian, simply saute the onion in olive oil until tender and translucent. Add tomatoes and reduce heat to simmer. Let simmer for 20 minutes until liquid is thickened and reduced. Salt and pepper to taste. You can add any types of herbs, fresh or dried that you like. Thyme works great, so does basil and oregano or tarragon.

Serve over toast, bread, or English Muffin - flax bread or some of the spinach bread works great too!!

Option: This is also awesome served as a “stack”. Layer the toast or English Muffin and layer with a fried egg-over easy or poached egg and topped with the Mulligan Stew. It’s also great to serve with jicama or radish hashbrowns on the side. Wow, sure takes me back!

10/20/07-314; 11/26/07-275 Surgery - Tot.Hyst.; 08/5/10-275.0; 09/1-271.8-(Started JUDDD); 10/2-260.4; 3/1/12-231.0lbs 5/25/12-227.2lbs; 8/19/12-222.8lbs
I can do all things through Christ who strengthens me. ~ Philippians 4:13
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