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Old 05-23-2017, 03:35 PM   #5
JayLynn
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Join Date: Apr 2012
Location: Pacific Northwest
Posts: 2,157
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WOE: Keto/IF
Start Date: HDE Jan 2015, IF Feb 2016
how do you know if they are rancid. Do they have a smell?
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Jan

Make good choices. I choose love and good health.

"In the beginning, we make our habits. Over time, our habits make us."

Eat clean and keep moving.
And laugh a lot!
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