Thread: Chia Seeds
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Old 04-24-2014, 08:02 PM   #16
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Join Date: Aug 2012
Location: New York's Hudson Valley
Posts: 414
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WOE: low carbs
Start Date: Feb 2012
I use mine mainly for chocolate chia pudding (I call it crunchy pudding). A nice simple dessert, that doesn't affect either my blood sugar or weight loss. Keeps me full for a while, too.
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