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Old 09-26-2017, 06:53 AM   #38
synger
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Join Date: May 2010
Posts: 1,178
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WOE: IF, Calorie/carb counting, IR Diet framework
Start Date: IR/PCOS: Dx pre-diabetic 3/2010
I saw a recipe for chicken patties (like salmon or tuna patties, but with chopped chicken), and thought of you because you eat a lot of chicken.

You chop the raw meat fine, add onion, seasonings, maybe some cheese, a bit of almond or flax meal and an egg for binding, then form it into patties and pan-fry.

I think it would be easy to make a batch of them up and have them handy for quick lunches. And definitely different than beef burgers.
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