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Old 06-16-2015, 09:29 AM   #268
BikerAng
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Join Date: Jul 2008
Location: Snohomish, WA
Posts: 1,542
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Stats: 195/167/155 5'9"
WOE: Atkins - organic & humanely raised
Start Date: Feb 2007
Quote:
Originally Posted by Grammy G View Post
BikerAng: I forgot to mention that I made a 'cereal' for breakfast. I use unsweetened coconut FLAKES, pumpkin seeds, sunflower seeds, chia seeds. You can make your own stevia/erythritol sweetened cranberries to add. Coconut milk and then sweetened with stevia or your favorite low carb sweetener.

I also have a couple of muffin recipes that we like. You can find them on this link. They are at the top of the thread.

http://www.ourchurch.com/member/r/re...w-Carb-Recipes
That sounds great, thanks Grammy G! That sounds like a tasty breakfast for tomorrow!
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