View Single Post
Old 05-14-2015, 03:30 AM   #258
Soobee
Very Gabby LCF Member!!!
 
Soobee's Avatar
 
Join Date: Dec 2006
Location: Massachusetts
Posts: 4,738
Gallery: Soobee
WOE: Atkins
Start Date: September 2000
I don't know if you have read the Viterfiber thread. But you can make your own protein bars mixing the Vitafiber liquid with the protein powder of your choice. I also add coconut oil and nuts, but you can mix in anything you like. There are lots of recipes online. No eggs or dairy necessary. Also if you bake the bar dough, you get cookies. I just made the chocolate chip cookies for a friend who has cancer an multiple dietary restrictions.
Soobee is offline   Reply With Quote