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Old 02-29-2012, 08:02 PM   #1
MintQ8
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Join Date: Jul 2002
Location: Salalah, Oman
Posts: 1,592
Gallery: MintQ8
Stats: 262.8/178/135
WOE: IF & LCHF (with the odd 8WBSD wiet)
Start Date: 10 March 2016 (now on the next 40-60lbs)
The Scale has been unpacked....

Well actually, it's the spare bathroom scale (but it'll do for now).

Yesterday was a serious UD - probably hit 3000 ()

I found the scale shortly after a can of diet coke - but I wanted to weigh anyway!!!

230.8!!!! a drop of 9lbs since the 29th of January!!

Very, very, very happy with that. I've had a lot of seriously up UD and a few DD that haven't been that great.

My total in the past 3 and a bit months is just under 34lbs.

I love JUDDDD!!!
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