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Old 01-06-2011, 11:46 AM   #29
24Fan
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Join Date: Oct 2004
Posts: 828
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Stats: from 2004 to 2006 lost 118 lbs. Maintaining
WOE: Atkins, low carb maintaining
Start Date: 2004
this was one of my first favorite and used over and over again recipes. Posted here by Cheri, it's a Stillman's recipe. I have used pork and also have made in crock pot.

Cola Chicken... omg is this ever good!!!

Cola Barbecue Chicken

Ingredients
4 boneless, skinless chicken breasts
1 cup catsup (There is a recipe for lowcarb catsup on the newbie site under must have recipes if you would like to try that)
12 oz. can diet cola (best if you use diet rite!)

Put chicken in nonstick skillet. I usually brown my chicken a little first before pouring the catsup and diet cola over the top. . Bring to boil. Cover, reduce heat and cook for 45 minutes. Uncover, turn up the heat and continue cooking until the sauce becomes thick and adheres to the chicken. It turns into the most incredible BBQ sauce.
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