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Old 11-28-2013, 08:47 PM   #4
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Join Date: Jan 2013
Posts: 609
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Stats: 233/209/180/119 Height 5ft7inch
WOE: LC/Juicing/rxHCG, JUDDD/IF/No S foods
Start Date: 28 Jan 2012
Trigger that's some of the best advice I have ever read. I'm going to copy it word for word for my notes.

Happy Thanksgiving to our American diet buds - hope you have had a good one and back on track tomorrow just as Trigger advises.

If you can get to the point where you can eat one unit of a trigger food (e.g. white chocolate covered licorice ball) whilst in a craving state, but stop right after, then you are a Jedi master and nothing can stand in your way

"I am what I ate...and I'm frightened"....Bill Cosby
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