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Old 10-31-2013, 06:22 AM   #2
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Join Date: Feb 2013
Location: New York
Posts: 1,275
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Stats: 249.6/245.2/145
WOE: JUDDD/some form of Low-Carb
Start Date: 1/3/2017 - restart from 2013
It means Up Up and Away Day. That's generally about 1000 calories over your regular UD numbers.

Some JB's feel that 100-200 calories are a an UUAD, but sometimes that just happens.

Come stalk my journal:

"You can always take the easy way out & give up but real strength comes when you decide to keep pushing no matter what the circumstances are."
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