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Old 07-16-2012, 06:47 AM   #9
clackley
Chatty Cathy
 
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Join Date: Mar 2000
Location: Toronto, Ontario, Canada
Posts: 14,147
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WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009
It took some time for my heart rate to lower but I was on b.p. meds for a time. I had some tachycardia and generally high heart rate always verging on 100. For about 1 year now, it is around 70 to 74 and no more meds with a b.p. of 105/70.

Low carb does reduce inflammation and can, most definitely have a positive effect.
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"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
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